Don't hope to get rid of books (Umberto Eco)
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+371 27000045

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Eat, Fast, Repeat: 28 Days of Intermittent Fasting

14.99 €
Out of stock
Eat, Fast, Repeat: 28 Days of Intermittent Fasting
14.99 €
The diet mentality is deeply ingrained in every one of us, robbing us of our joy in life. Everyone tells us that it's enough to move more and eat less. But self-loathing grows, pushing us further and further away from our desired results. Jean Stevens, author of numerous bestsellers, shares her experience of losing 40 kilograms using science. Her books have opened a new chapter in the lives of thousands of people around the world. The secret lies in intermittent fasting—a tool capable of normalizing insulin levels and combating the development of type 2 diabetes and obesity. Here's a quick and easy start that you can master in just 28 days.
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