Me and My Feelings: A Children's Guide to Self-Expression and Self-Understanding
19.99 €
Out of stock
Me and My Feelings: A Children's Guide to Self-Expression and Self-Understanding
19.99 €
The purpose of this book is to help children feel empowered by understanding how to deal with emotions and express them in a healthy way. By reading the book, kids will realize that all their feelings are normal and completely natural, and become more prepared to manage their feelings in different situations. This book covers many emotions and feelings, much of which comes from the six big emotions. In addition to ample information, the pages of this book also contain a variety of interactive exercises. These will help kids engage more deeply in learning about themselves. In addition, children will learn how feelings affect their bodies as well as different aspects of life, such as relationships or schooling. But the most important thing they will find in the book is the wonderful helpful tips on how to manage feelings in situations where emotions seem overwhelming.
Sometimes some emotions like anger, jealousy, or elation seem too strong to keep inside yourself. This book is written precisely to tell you: strong feelings are okay. And the good news is that you can calm all those emotions and no longer feel ready to explode. This book will show you how to control yourself: by breathing deeply, repeating positive words, talking about your feelings, etc. You'll learn how to deal with all kinds of emotions, including heavy ones like sadness, anxiety, and even fear. And the next time your big emotions get too strong - you'll just know how to be.
Sometimes some emotions like anger, jealousy, or elation seem too strong to keep inside yourself. This book is written precisely to tell you: strong feelings are okay. And the good news is that you can calm all those emotions and no longer feel ready to explode. This book will show you how to control yourself: by breathing deeply, repeating positive words, talking about your feelings, etc. You'll learn how to deal with all kinds of emotions, including heavy ones like sadness, anxiety, and even fear. And the next time your big emotions get too strong - you'll just know how to be.
See also:
- All books by the publisher
- All books by the author