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How our body creates chemicals: principles of proper nutrition

19.99 €
Out of stock
How our body creates chemicals: principles of proper nutrition
19.99 €
"It's not about nutrition, but about upbringing"... Surely each of us remembers this mischievous line written by Yunna Moritz. And, perhaps, even secretly agrees with it. But dietetics is a much more precise science, and in this case it hysterically screams that this is NOT TRUE! Everything depends on our nutrition - the state of our body, the ability to think clearly and react quickly, even the notorious behavior in accordance with the substances and hormones produced in the body. All our food stereotypes, addictions and fears - these are exactly what our environment and education form. And truly healthy nutrition has absolutely nothing to do with it. In this book, the author mercilessly removes the noodles of dietetic untruth from our ears - quickly, convincingly, accessible. All the causes of cancer, atherosclerosis, diabetes, heart attack and other things that no one wants to encounter will be deciphered and explained in detail. You will understand that proper nutrition is always on the border between health and illness, what responsibility lies on our shoulders, and not on the doctor's shoulders, how to correct existing diseases. A person is what he eats! And nothing else!
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