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+371 27000041
+371 27000045

(on working days 10:00-17:00)

Emotional Compass: How to Understand Your Feelings

4.99 €
Out of stock
Emotional Compass: How to Understand Your Feelings
4.99 €
It's a deadline at work, you're tired, you come home, and it's a mess - you fight with your family again, and the evening is ruined. Your best friend got a promotion and at every opportunity, as if on purpose, happy to talk about it - you are pissed off, you try to meet with him less often. Sound familiar? Why at such times we give free rein to envy and anger, ashamed of their own feelings, and sometimes ready to sacrifice relationships?
Ilse Sand, a Danish psychologist and psychotherapist, considers it very important to be able to understand your own feelings and to be able to sincerely tell others about them. In her trademark concise manner, she lays out the basic human emotions. From the book you will learn how to understand the tangle of your own feelings and learn to express your emotions freely.
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