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Metaphors in Acceptance and Commitment Therapy: A Practical Guide

29.99 €
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Metaphors in Acceptance and Commitment Therapy: A Practical Guide
29.99 €
If you practice Acceptance and Commitment Therapy (ACT), you know how important metaphors and exercises are in therapy sessions. Metaphors help clients better understand their values and overcome internal obstacles in order to consciously and decisively embark on the path of change. If you want to add fresh ideas to your collection of metaphors and exercises, then this book is for you. The authors of the book describe in detail the six key processes of ACT, and also offer many new metaphors and experiential exercises that will help you open up, learn to be in the present moment and start taking action. Readers will also find materials specially designed for different types of clients, and exercises aimed at overcoming specific problems that often arise during sessions. The book will be useful when working with clients suffering from a variety of problems, including anxiety, depression and psychological trauma. Help your clients start leading a healthier life, exercise by exercise!
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