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Between the Robot and the Ape: The Art of Finding the Human Within

29.99 €
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Between the Robot and the Ape: The Art of Finding the Human Within
29.99 €
Many people turn to psychologists and psychotherapists because people burn out at work and in their families, treating themselves as machines with an infinite resource. One of the questions that people often ask themselves is: “How should I treat myself?” As a living, feeling, suffering and joyful being or as a robot with a set of functions, the whole value of which lies in how successfully and quickly it does its job? The book touches upon such issues as functional and emotional attitude to oneself, violence against oneself and others, the ability to take care of oneself, support and self-support. Particular attention is paid to the “inner monkey” - our emotions and how to recognize them, what they are trying to communicate and how to deal with emotions so that they become our support, and not an enemy or a hindrance.
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