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The Plant Paradox in Practice: A Simple and Quick Way to Lose Weight, Improve Your Health, and Strengthen Your Immunity

14.99 €
In stock
The Plant Paradox in Practice: A Simple and Quick Way to Lose Weight, Improve Your Health, and Strengthen Your Immunity
14.99 €
In basket
This new book by Dr. Stephen Gundry, renowned cardiologist and cardiac surgeon, aims to accelerate the study and practical application of the Plant Paradox Program. Its key concept is lectins, proteins found in grains, many fruits and vegetables, nuts, legumes and dairy products. When ingested, they cause severe inflammatory reactions that can lead to serious health problems. Many plant foods that are thought to be beneficial can actually be extremely harmful to the body.
But by following the program it is possible to get rid of excess weight, gastrointestinal problems, and symptoms of many inflammatory and autoimmune diseases. In the new book - accelerated program "Plant Paradox", culinary flyhacks, recommendations for vegetarians and vegans, as well as a special children's menu.
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