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Awareness Through Movement: Twelve Practical Lessons

14.99 €
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Awareness Through Movement: Twelve Practical Lessons
14.99 €
“This book by a unique psychotherapist is a practical guide to living a healthier, more fulfilling life. Feldenkrais’ approach is based on a precise understanding of how the human nervous system functions. His work anticipated many ideas in neurology and medicine that have since become commonplace, such as the asymmetry of the brain’s hemispheres and the non-duality of body and mind. Anyone in the helping professions – physical therapists, speech therapists, occupational therapists, psychologists, doctors, and nurses – will find in this book a unique perspective they can use to improve their work. The Feldenkrais Method is not a “therapy” per se, but rather promotes learning that involves both the brain and the whole person. As such, the method has important educational implications in any field where learning and skill-building are involved, such as music, dance, and sports. By learning and applying the exercises presented here, you can open the door to a treasure trove of your own possibilities. For professionals in the field of psychotherapy and psychological counseling, as well as anyone interested in philosophy and psychology."
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