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Toxic Relationships: How to Free Yourself from Manipulators, Psychopaths, and the Influence They Have on Your Life

14.99 €
In stock
Toxic Relationships: How to Free Yourself from Manipulators, Psychopaths, and the Influence They Have on Your Life
14.99 €
In basket
Why is it so difficult to break destructive relationships? Why, even when we recognize the danger, does the bond seem stronger than our will? It's not weakness, but the biochemistry of trauma, explains psychologist and narcissistic abuse researcher Shahida Arabi, bestselling author of "Toxic People."

This guide helps you break free from destructive relationships and understand how traumatic attachments to manipulators, narcissists, and psychopaths develop. Drawing on scientific research, the author explains why it can be so difficult to leave such relationships and offers a clear, step-by-step recovery plan.
The book contains therapeutic practices and exercises that will help you recognize warning signs, break the toxic cycle, and regain your inner strength to build healthier relationships with partners, loved ones, and colleagues.
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