Do you still love me? How to overcome insecurity and dependency on your partner to build a strong, warm relationship
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Michelle Skene is a psychotherapist, bestselling author, and host of a weekly radio program about relationships. She lives and works in San Francisco.
Do you try harder in relationships because you're afraid of rejection? Do you tolerate criticism and emotional abuse just to avoid loneliness? Do you hide your true self because you think you're not good enough? Do you panic when your call or text isn't immediately answered? Do you become clingy and demanding when you feel your partner is pulling away? Or do you walk away before they can dump you?
Do you avoid relationships altogether because you fear their ultimate outcome—abandonment?
In this book, Michelle Skene will help you recognize the automatic behavior patterns rooted in your childhood experiences that cause you to unintentionally sabotage your relationships.
The questionnaires, practical exercises, cognitive techniques and meditations contained in this book, as well as real-life healing stories, will help you understand your fears, learn to recognize the reasons for your actions, and build trusting and happy relationships.
Do you try harder in relationships because you're afraid of rejection? Do you tolerate criticism and emotional abuse just to avoid loneliness? Do you hide your true self because you think you're not good enough? Do you panic when your call or text isn't immediately answered? Do you become clingy and demanding when you feel your partner is pulling away? Or do you walk away before they can dump you?
Do you avoid relationships altogether because you fear their ultimate outcome—abandonment?
In this book, Michelle Skene will help you recognize the automatic behavior patterns rooted in your childhood experiences that cause you to unintentionally sabotage your relationships.
The questionnaires, practical exercises, cognitive techniques and meditations contained in this book, as well as real-life healing stories, will help you understand your fears, learn to recognize the reasons for your actions, and build trusting and happy relationships.
See also:
- All books by the publisher
- All books by the author
- All books in the series Towards Love: Secrets to Successful Dating and Happy Relationships